The following are quality resources that clients find helpful:

This resource focuses on resilience and the strength within those who have mental health and/or substance use issues. www.themighty.com

This website is an excellent source of information related to various mental health issues and treatments. www.psychologytoday.com

These websites are also apps for Android and Apple products that provide guided meditation experiences and information about reducing anxiety: www.headspace.com & www.insighttimer.com

This resource can be helpful for those looking for support and advocacy with mental health and/or substance use issues. www.nami.org