The following are quality resources that clients find helpful:

This resource focuses on resilience and the strength within those who have mental health and/or substance use issues.

This website is an excellent source of information related to various mental health issues and treatments.

These websites are also apps for Android and Apple products that provide guided meditation experiences and information about reducing anxiety: &

This resource can be helpful for those looking for support and advocacy with mental health and/or substance use issues.

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